Day 10 - Plyometric Cardio Circuit - May 26, 2011

I felt really good in the workout today.  I think I am finally over this cold and back on the mend.  It was bound to happen, my workout buddy bailed today:(  He had somewhere he had to be, so I did it solo.  Tomorrow is a recovery day, so my buddy will either do 2 tomorrow or skip recovery and do todays workout tomorrow.  No free passes here.  Starting to feel minimally stronger, its hard to be patient and allow my body to get stronger and fitter.  The fit test and weight/measurements will hopefully give me some more drive.