Sunday, 22 May 2011
Day 5 - Pure Cardio - May 21, 2011
I woke up feeling pretty good today except for the fact that I am definately sick:( My body wasn't sore and it didn't feel all that tired, but I did feel rundown from being sick. The workout was pretty intense with all cardio and very little breaks. I thought the workout would be good, since I felt good, but didn't feel like I was able to push myself as much I as would like to. We completed it nevertheless, and hope to have a better day tomorrow. We did our workout first thing in the morning today because we had a really busy day planned and wanted to make sure we got our workout in. It was nice having it done and over with.
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This one was really tough. The people on the video certainly seemed to be struggling. But I made it through. Had a bit of a second wind half way through.
ReplyDeleteReally happy with this program so far.
Oh, and really happy that the recovery days fall on Derby practice nights. Perfect timing!
Great job lady!
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