Day 6 - Plyometric Cardio Circuit - May 22, 2011

So I'm still sick, but have been able to muscle my way through and continue to still do the workouts.  Today was the first day we repeated a workout and I had forgotten, but it was the first workout and by far the hardest one we have done so far.  My workout buddy mountain biked today, but still did the workout with me, so I have to commend him for his dedication.  Not feeling sore anymore, which is nice, but still have to work hard to finish the workouts.  I have not noticed a difference at all in how clothes fit, but still think its much to early to recognize any results yet.