Day 11 - Cardio Recovery - May 27, 2011

A lovely recovery day today.  Body is feeling good, but I think sleep is alot more important than I think.  Feeling sluggish from to little sleep definately affects motivation and endurance.  I am going to try to work on getting more sleep so I feel energized for the workouts.  Its been raining here for almost a week, and today we got snow, so its kind of dreary outside.  A good time to be doing workouts indoors, but not good for the motivation.  My workout buddy is back today, and vows to do the missed workout as a double header with tomorrows workout.  We'll see I guess.