Day 18 - Pure Cardio & Cardio Abs - June 3, 2011

Double header again today.  I really enjoy doing the ab workout, I wish we did it more often.  How else would I get that six pack.  My workout buddy went for a ride tonight so he joined me afterwards to do the cardio abs portion.  I am really bored of the workouts and am really looking forward to a change.  Not near as motivated today with nobody there to push me.  My body feels pretty good,  but I still definately feel warn out.  I definately need to improve on my upper body strength.  I suck at push-ups.