Days 33 & 34

Well I fell off of the wagon over the weekend, and I am definately beating myself up over it.  I didn't do the workout on Saturday or the recovery workout on Sunday, simply because I didn't make time throughout the weekend. It wasn't because I didn't want to do the workouts, I had all intentions, but it was such a busy weekend, I just couldn't find the time.  To make up for it I am going to go for a run at lunch today and do my regular scheduled workout.  It is warm and sunny out and its been awhile since I have ran, so I am really looking forward to it.