Monday, 6 June 2011

Day 21 - Plyometric Cardio Circuit - June 6, 2011

3 weeks down!  I didn't have a great workout today, my body is feeling tired and worn out.  I did everything in the workout, but I took it down a notch, so as to night wear myself out more.  We'll see how tomorrow goes.  We are definately super tired of the same workouts and thankfully this time next week we get a new set of workouts.  Its be physically demanding to do the workout and to maintain the amount of riding that I want to do.  I feel like I need an entire day in bed:) Hopefully a good nights sleep will improve the fatigue.  Its pretty weird feeling fatigued, but still have loads of energy.

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